It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your body is currently in. In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating disorders nutrition registered dietitian with more than 20 years of experience, Heidi has some incredible ideas on weight-inclusive wellness and diet culture liberation, and she wants y’all to know that you are already worthy of self-acceptance right now, at this moment — and you’re absolutely capable of overcoming just about…
The post Podcast Ep 84: Registered Dietitian Heidi Schauster on Eating Disorders and Nutrition appeared first on Fit Bottomed Girls.
from Fit Bottomed Girls https://fitbottomedgirls.com/2018/05/podcast-ep-84-registered-dietitian-heidi-schauster-on-eating-disorders-and-nutrition/
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