When I tell my friends about how much I love the hot yoga classes I’ve been attending, I get some version of the same response every time: “That sounds awful. We live in Florida. It’s already hot! I sweat way too much for that!” Oh, you think you sweat too much? Have you met me? via GIPHY YOU GUYS. I sweat a lot. I sweat right through my ponytail in a hip hop dance class. I sweat profusely in regular, non-hot yoga. Hell, I’m sweating a bit right now, typing in my office. (My friends are not wrong — it is hot here.)…
The post Hot Yoga: Tips and Tools We Sweat and Swear By appeared first on Fit Bottomed Girls.
from Fit Bottomed Girls https://fitbottomedgirls.com/2018/06/hot-yoga-tips-and-tools-we-sweat-and-swear-by/
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