Although it may seem ridiculous, turning irritation into mindfulness will allow you to quickly get over an annoying incident and be much happier in the end. Recently, I was given this challenge at home. My daughter, who had her hair dyed pink, took a shower and left the white subway-tiled bathroom magenta. Not just the tile, but the white grout as well. It was a mess. When I saw this, I was overcome by irritation. I had not asked for a pink bathroom! But as I was scrubbing bleach all over (thankfully it was working!), I started to pay extra…
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from Fit Bottomed Girls https://fitbottomedgirls.com/2018/07/5-ways-to-turn-your-irritation-into-mindfulness/
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