Tuesday, April 2, 2019

Podcast Ep 109: Stefani Ruper of Coconuts & Kettlebells

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Our podcast guest today, Stefani Ruper, is not only the co-author of Coconuts and Kettlebells: A Personalized 4-Week and Fitness Plan for Long-Term Health, Happiness and Freedom, the founder of Paleo for Women, and the co-host of the Well-Fed Women Podcast (which is already super-impressive if you ask us!), but she is also currently working on her PhD in philosophy at The University of Oxford and living a very “Harry Potter-ish” existence — complete with all-night study sessions at the library and a cafeteria lifestyle. (One of her higher education pals’ printer even makes an appearance in this ep!) As…

The post Podcast Ep 109: Stefani Ruper of Coconuts & Kettlebells appeared first on Fit Bottomed Girls.



from Fit Bottomed Girls https://fitbottomedgirls.com/2019/04/podcast-episode-109-stefani-ruper-coconuts-and-kettlebells/

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