Monday, May 27, 2019

How I Finally Stopped Binge Eating

Binge eating can feel like a monster inside you, waiting to pounce on the next pizza or candy bar that comes your way. I know what it feels like when you can’t stop binge eating. I’ve downed a 1/2 gallon of cookies and cream ice cream… all in one sitting. It’s a hard cycle to...

How I Finally Stopped Binge Eating appeared first on The Nourished Life - How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress



from The Nourished Life https://livingthenourishedlife.com/how-to-prevent-binge-eating/

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