Ah, the refined coconut oil vs. unrefined coconut oil battle. But of course unrefined is always better, right? Well, not always… Let’s talk about the reasons why I use refined coconut oil (and so should you!). One of the biggest misconceptions I see in the health world is that unrefined automatically equals better. This...
Refined vs. Unrefined Coconut Oil – Does It Even Matter? appeared first on The Nourished Life - How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress
from The Nourished Life https://livingthenourishedlife.com/refined-vs-unrefined-coconut-oil-3/
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