Stress… is it all in your head or something that comes from the outside? It’s both actually. How we think about life can certainly impact our level of emotional stress. But stress isn’t just emotional. Stress is anything that raises your stress hormones–which means not eating enough, nutrient deficiencies, lack of sleep, or even an...
16 Eye-Opening Famous Quotes About Stress appeared first on The Nourished Life - How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress
from The Nourished Life https://livingthenourishedlife.com/quotes-about-stress/
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